Relentless Ride

This class is taught by:

Karlene A

Karlene Antoine is a multifaceted fitness instructor and personal trainer. She's Crossfit, Kettlebell, TRX and Indoor/Power cycling certified and spent three years studying MMA and Boxing. Her passion for helping others has kept her happy in the fitness/wellness field for more than 10 years. Progress not perfection is the motto she lives by. Her previous acting experience brings a highly entertaining, fun-filled yet challenging adventure to each ride. So book your bike, set your goals and smash them with Karlene!!!
A 45 minute Prime Method ride which focuses on choreographed riding and weight resistance training. While pushing yourself to the limit, you will find the pursuit of happiness with Karlene's energy and motivation. 

Upcoming classes:

  • Wed Aug 22 7:00 am - 7:45 am with Karlene A
  • Thu Aug 23 7:00 am - 7:45 am with Karlene A
  • Sat Aug 25 11:00 am - 11:45 am with Karlene A
  • Wed Aug 29 7:00 am - 7:45 am with Karlene A
  • Fri Aug 31 6:00 am - 6:45 am with Karlene A
  • Wed Sep 05 7:00 am - 7:45 am with Karlene A