Sunday Power Hour


This class is taught by:

Caitlin F

Caitlin hails from Blairstown, NJ as a former Division 1 and Professional Basketball player. Now a highly sought after personal trainer & pilates instructor, Caitlin loves to challenge her riders to channel their inner athlete and have fun pushing past their limits. You can expect a fast-paced rhythm ride with a whole lot of sweating. She is a firm believer that the attitude you have on the bike is the attitude you take off... so show her fierce, ride strong and be unstoppable!

Julie I

Julie Insogna-Jarrett is living her dream teaching cycling at Prime Cycle in Hoboken. A passionate rider for many years, she turned her cycling dreams into a reality when she started instructing at Prime Cycle and shortly after became a partner in the business. Her upbeat and energetic personality is what makes her cycling class a hit. Take a class in her popular “Party on a Bike” ride and you will find yourself pushing yourself to the limits while also having fun (and possibly a little crying during her infamous “towel” routine). In her spare time, she also owns one of New York’s most successful TV and film companies.
60 minutes of energy fueled by of the most fun, most driving, and most motivating music! We ride the beat, dance on a bike and work hard to exceed our goals. Get rid of stress & burn calories - the perfect way to start your day!

Upcoming classes:

  • Sun Aug 20 9:30 am - 10:30 am with Caitlin F
    at Uptown
  • Sun Aug 27 9:30 am - 10:30 am with Julie I
    at Uptown
  • Sun Sep 03 9:30 am - 10:30 am with Julie I
    at Uptown
  • Sun Sep 10 9:30 am - 10:30 am with Julie I
    at Uptown
  • Sun Sep 17 9:30 am - 10:30 am with Julie I
    at Uptown
  • Sun Sep 24 9:30 am - 10:30 am with Julie I
    at Uptown
  • Sun Oct 01 9:30 am - 10:30 am with Julie I
    at Uptown