Positive Power


This class is taught by:

Karlene A

Karlene Antoine is a multifaceted fitness instructor and personal trainer. She's Crossfit, Kettlebell, TRX and Indoor/Power cycling certified and spent three years studying MMA and Boxing. Her passion for helping others has kept her happy in the fitness/wellness field for more than 10 years. Progress not perfection is the motto she lives by. Her previous acting experience brings a highly entertaining, fun-filled yet challenging adventure to each ride. So book your bike, set your goals and smash them with Karlene!!!

Alex K

Somewhere in the middle of a press and a tap back, Alexandra realized teaching at PRIME CYCLE was exactly the passion she'd been looking for. She works in the fashion industry full-time in NYC and finishes her day by motivating our riders. She will make you break a sweat with her enthusiastic and sassy attitude. Alexandra believes that positive energy is contagious; come to her class to share the energy!
45 minutes of upbeat music, stress relieving breakaways, and positive reinforcement! Nothing makes the end of a long day better than cycling away your worries and getting into a positive power state of mind!

Upcoming classes:

  • Tue Nov 06 7:00 pm - 7:45 pm with Karlene A
  • Tue Nov 13 7:00 pm - 7:45 pm with Alex K
  • Tue Nov 20 7:00 pm - 7:45 pm with Alex K
  • Tue Nov 27 7:00 pm - 7:45 pm with Alex K
  • Tue Dec 04 7:00 pm - 7:45 pm with Alex K
  • Tue Dec 11 7:00 pm - 7:45 pm with Alex K
  • Tue Dec 18 7:00 pm - 7:45 pm with Alex K
  • Tue Dec 25 7:00 pm - 7:45 pm with Alex K
  • Tue Jan 01 7:00 pm - 7:45 pm with Alex K
  • Tue Jan 08 7:00 pm - 7:45 pm with Alex K
  • Tue Jan 15 7:00 pm - 7:45 pm with Alex K
  • Tue Jan 22 7:00 pm - 7:45 pm with Alex K
  • Tue Jan 29 7:00 pm - 7:45 pm with Alex K
  • Tue Feb 05 7:00 pm - 7:45 pm with Alex K
  • Tue Feb 12 7:00 pm - 7:45 pm with Alex K