Wednesday Win #WW


This class is taught by:

Karlene A

Karlene Antoine is a multifaceted fitness instructor and personal trainer. She's Crossfit, Kettlebell, TRX and Indoor/Power cycling certified and spent three years studying MMA and Boxing. Her passion for helping others has kept her happy in the fitness/wellness field for more than 10 years. Progress not perfection is the motto she lives by. Her previous acting experience brings a highly entertaining, fun-filled yet challenging adventure to each ride. So book your bike, set your goals and smash them with Karlene!!!
45 minute Prime Method cycling class designed around rhythm riding.

Upcoming classes:

  • Wed Aug 23 7:00 am - 7:45 am with Karlene A
    at Uptown
  • Wed Aug 30 7:00 am - 7:45 am with Karlene A
    at Uptown
  • Wed Sep 06 7:00 am - 7:45 am with Karlene A
    at Uptown
  • Wed Sep 13 7:00 am - 7:45 am with Karlene A
    at Uptown
  • Wed Sep 20 7:00 am - 7:45 am with Karlene A
    at Uptown
  • Wed Sep 27 7:00 am - 7:45 am with Karlene A
    at Uptown