Rhythm BURN


This class is taught by:

Abbey L

Known in many circles as the Sparkle Queen, Abbey is a natural motivator. Her passion for and commitment to your health guides you to greater mental and physical strength... and keeps you strong! A lifelong cycling enthusiast, Abbey has been instructing all levels of riders in NYC and LA since the birth of the spinning revolution. Abbey combines her thorough technical knowledge with a playful curiosity for relevant music sets. She's got you! So come rock out on a bike with Abbey and plug into the beat, your breath and a bright feeling in your whole body! 
 

Alexa D

Alexa is a former 9-year National Team gymnast who loves to dance and have fun; but what Jersey girl doesn't? She attended college in Indiana where she studied Kinesiology and Exercise Science, however after graduation, Jersey pulled her back home. She now divides her time between coaching gymnastics and instructing at Prime. Her passion for fitness guarantees a strenuous workout while her high-spirited personality makes for a fun ride! She enjoys sharing her love of music with her classes, and will guide you to "catch the beat" while you pedal the miles and calories away. Get ready to experience her go-getter attitude, which will make you feel more motived than ever!
Music is a motivator!  Alexa uses her knowledge of cycling to create a challenging, rhythmic ride to the beat of the music.  Her use of multiple music genres connects with various riders each class.  With her focus on form and posture, you are sure to get a hard working, safe ride!

Upcoming classes:

  • Tue Aug 22 6:30 pm - 7:15 pm with Abbey L
    at Uptown
  • Wed Aug 23 6:30 pm - 7:15 pm with Alexa D
    at Uptown
  • Tue Aug 29 6:30 pm - 7:15 pm with Alexa D
    at Uptown
  • Wed Aug 30 6:30 pm - 7:15 pm with Alexa D
    at Uptown
  • Tue Sep 05 6:30 pm - 7:15 pm with Alexa D
    at Uptown
  • Wed Sep 06 6:30 pm - 7:15 pm with Alexa D
    at Uptown
  • Tue Sep 12 6:30 pm - 7:15 pm with Alexa D
    at Uptown
  • Wed Sep 13 6:30 pm - 7:15 pm with Alexa D
    at Uptown
  • Wed Sep 20 6:30 pm - 7:15 pm with Alexa D
    at Uptown
  • Wed Sep 27 6:30 pm - 7:15 pm with Alexa D
    at Uptown