Morning Warriors


This class is taught by:

Karlene A

Karlene Antoine is a multifaceted fitness instructor and personal trainer. She's Crossfit, Kettlebell, TRX and Indoor/Power cycling certified and spent three years studying MMA and Boxing. Her passion for helping others has kept her happy in the fitness/wellness field for more than 10 years. Progress not perfection is the motto she lives by. Her previous acting experience brings a highly entertaining, fun-filled yet challenging adventure to each ride. So book your bike, set your goals and smash them with Karlene!!!

Alex K

Somewhere in the middle of a press and a tap back, Alexandra realized teaching at PRIME CYCLE was exactly the passion she'd been looking for. She works in the fashion industry full-time in NYC and finishes her day by motivating our riders. She will make you break a sweat with her enthusiastic and sassy attitude. Alexandra believes that positive energy is contagious; come to her class to share the energy!

Upcoming classes:

  • Wed Aug 22 6:00 am - 6:45 am with Karlene A
  • Wed Aug 29 6:00 am - 6:45 am with Alex K
  • Wed Sep 05 6:00 am - 6:45 am with Alex K
  • Wed Sep 12 6:00 am - 6:45 am with Alex K
  • Wed Sep 19 6:00 am - 6:45 am with Alex K
  • Wed Sep 26 6:00 am - 6:45 am with Alex K
  • Wed Oct 03 6:00 am - 6:45 am with Alex K
  • Wed Oct 10 6:00 am - 6:45 am with Alex K
  • Wed Oct 17 6:00 am - 6:45 am with Alex K
  • Wed Oct 24 6:00 am - 6:45 am with Alex K
  • Wed Oct 31 6:00 am - 6:45 am with Alex K
  • Wed Nov 07 6:00 am - 6:45 am with Alex K
  • Wed Nov 14 6:00 am - 6:45 am with Alex K
  • Wed Nov 21 6:00 am - 6:45 am with Alex K
  • Wed Nov 28 6:00 am - 6:45 am with Alex K
  • Wed Dec 05 6:00 am - 6:45 am with Alex K
  • Wed Dec 12 6:00 am - 6:45 am with Alex K