Rush Hour


This class is taught by:

Karlene A

Karlene Antoine is a multifaceted fitness instructor and personal trainer. She's Crossfit, Kettlebell, TRX and Indoor/Power cycling certified and spent three years studying MMA and Boxing. Her passion for helping others has kept her happy in the fitness/wellness field for more than 10 years. Progress not perfection is the motto she lives by. Her previous acting experience brings a highly entertaining, fun-filled yet challenging adventure to each ride. So book your bike, set your goals and smash them with Karlene!!!

Upcoming classes:

  • Sat Aug 18 9:30 am - 10:30 am with Danielle F
  • Sat Aug 25 9:30 am - 10:30 am with Karlene A
  • Sat Sep 01 9:30 am - 10:30 am with Danielle F
  • Sat Sep 08 9:30 am - 10:30 am with Danielle F
  • Sat Sep 15 9:30 am - 10:30 am with Danielle F
  • Sat Sep 22 9:30 am - 10:30 am with Danielle F
  • Sat Sep 29 9:30 am - 10:30 am with Danielle F
  • Sat Oct 06 9:30 am - 10:30 am with Danielle F
  • Sat Oct 13 9:30 am - 10:30 am with Danielle F
  • Sat Oct 20 9:30 am - 10:30 am with Danielle F
  • Sat Oct 27 9:30 am - 10:30 am with Danielle F
  • Sat Nov 03 9:30 am - 10:30 am with Danielle F
  • Sat Nov 10 9:30 am - 10:30 am with Danielle F
  • Sat Nov 17 9:30 am - 10:30 am with Danielle F
  • Sat Nov 24 9:30 am - 10:30 am with Danielle F
  • Sat Dec 01 9:30 am - 10:30 am with Danielle F
  • Sat Dec 08 9:30 am - 10:30 am with Danielle F
  • Sat Dec 15 9:30 am - 10:30 am with Danielle F