Prime Power


This class is taught by:

Samer A

Samer spent most of his life in Texas (growing up Austin, and then living in Dallas) before moving to the area to try something new (and mostly to escape the Texas heat!). He has co-founded and joined several software startups, always pursuing his passion for creating apps and software that help people be more empowered in their day. Once he discovered indoor cycling, he was immediately hooked— first becoming a daily rider, and then becoming an instructor to give back to the amazing community that helped him be more fit, feel more confident, and pursue his goals. His classes are all about pushing yourself and training your mind and body not to back down from challenges! (All with amazing, loud music of course).

Jane C

Jane is a true Jersey Girl at heart. She grew up, went to school and started her career all in NJ. Jane attended Rutgers University, where her love for house and edm music was born - and she attributes her experience at RU (and their frat parties) to all of her favorite sprint and jump songs she uses in her playlists! Jane works at Amazon by day and spins at Prime by night. She moved into Hoboken two years ago, where she grew her love for spin. She was a rider for two years before taking her love of the workout to the next level as an instructor. Jane's favorite part of Prime Cycle (as a rider) is how strong and grounded she feels after a workout and how much fun in class she has. Jane wants everyone to challenge themselves in her classes and leave feeling the same way she feels after a class. This gal loves to climb so you’ll be sure to feel that booty burn!
Prime Power is all about pushing your power to not only feeling stronger, but become stronger. You'll ride to the newest and hottest playlists that will have you lost in the beats making it feel like you've just powered through a party and had the time of your life doing it! Prime Power gives you a full body workout targeting fat burn and strength building, taking you through various choreography with Jane's energy to give you the motivation and focus to keep you crushing those goals!

Upcoming classes:

  • Fri Dec 21 7:00 am - 7:45 am with Samer A
  • Fri Dec 28 7:00 am - 7:45 am with Jane C
  • Fri Jan 04 7:00 am - 7:45 am with Jane C
  • Mon Jan 07 5:30 pm - 6:15 pm with Jane C
  • Fri Jan 11 7:00 am - 7:45 am with Jane C
  • Mon Jan 14 5:30 pm - 6:15 pm with Jane C
  • Fri Jan 18 7:00 am - 7:45 am with Jane C
  • Mon Jan 21 5:30 pm - 6:15 pm with Jane C
  • Fri Jan 25 7:00 am - 7:45 am with Jane C
  • Mon Jan 28 5:30 pm - 6:15 pm with Jane C
  • Fri Feb 01 7:00 am - 7:45 am with Jane C