Prime Power


This class is taught by:

Yesenia D

Although Yesenia's beat-based, heart-pumping rides are all about pushing past your comfort zone, the most important thing, above all else, is having fun! While she's had a passion for health and wellness for as long as she can remember, Yesenia recently transitioned out of her 9-to-5 job to work in the fitness world full-time. When she's not teaching spin or finding new tunes to tap, press and "swoop" to on the bike, you'll likely find her taking a HIIT class, dancing, or sipping some rose or tequila. (Work hard, play hard, right?) Be sure to find this boss babe's class on the schedule, and in the meantime, follow her on Instagram.

Jane C

Jane is a true Jersey Girl at heart. She grew up, went to school and started her career all in NJ. Jane attended Rutgers University, where her love for house and edm music was born - and she attributes her experience at RU (and their frat parties) to all of her favorite sprint and jump songs she uses in her playlists! Jane works at Amazon by day and spins at Prime by night. She moved into Hoboken two years ago, where she grew her love for spin. She was a rider for two years before taking her love of the workout to the next level as an instructor. Jane's favorite part of Prime Cycle (as a rider) is how strong and grounded she feels after a workout and how much fun in class she has. Jane wants everyone to challenge themselves in her classes and leave feeling the same way she feels after a class. This gal loves to climb so you’ll be sure to feel that booty burn!
Prime Power is all about pushing your power to not only feeling stronger, but become stronger. You'll ride to the newest and hottest playlists that will have you lost in the beats making it feel like you've just powered through a party and had the time of your life doing it! Prime Power gives you a full body workout targeting fat burn and strength building, taking you through various choreography with Jane's energy to give you the motivation and focus to keep you crushing those goals!

Upcoming classes:

  • Fri Oct 19 7:00 am - 7:45 am with Yesenia D
  • Fri Oct 19 6:30 pm - 7:15 pm with Jane C
  • Mon Oct 22 5:30 pm - 6:15 pm with Jane C
  • Fri Oct 26 7:00 am - 7:45 am with Jane C
  • Fri Oct 26 6:30 pm - 7:15 pm with Yesenia D
  • Mon Oct 29 5:30 pm - 6:15 pm with Jane C
  • Fri Nov 02 7:00 am - 7:45 am with Yesenia D
  • Fri Nov 02 6:30 pm - 7:15 pm with Yesenia D
  • Mon Nov 05 5:30 pm - 6:15 pm with Jane C
  • Fri Nov 09 7:00 am - 7:45 am with Jane C
  • Fri Nov 09 6:30 pm - 7:15 pm with Jane C
  • Mon Nov 12 5:30 pm - 6:15 pm with Jane C
  • Fri Nov 16 7:00 am - 7:45 am with Jane C
  • Fri Nov 16 6:30 pm - 7:15 pm with Jane C
  • Mon Nov 19 5:30 pm - 6:15 pm with Jane C
  • Fri Nov 23 7:00 am - 7:45 am with Jane C
  • Fri Nov 23 6:30 pm - 7:15 pm with Jane C
  • Mon Nov 26 5:30 pm - 6:15 pm with Jane C
  • Fri Nov 30 7:00 am - 7:45 am with Jane C
  • Fri Nov 30 6:30 pm - 7:15 pm with Jane C