Powerhouse Ride


This class is taught by:

Bryanna L

After working in the finance industry for over 6 years, Bryanna left to go back to school full-time. Afterwards, she picked up a temporary gig working at a front desk of a corporate fitness center. After taking classes regularly, she soon got her certifications in Mad Dogg Spinn and AFAA Group Fitness and is now a NASM certified personal trainer.

Alexa D

Alexa is a former 9-year National Team gymnast who loves to dance and have fun; but what Jersey girl doesn't? She attended college in Indiana where she studied Kinesiology and Exercise Science, however after graduation, Jersey pulled her back home. She now divides her time between coaching gymnastics and instructing at Prime. Her passion for fitness guarantees a strenuous workout while her high-spirited personality makes for a fun ride! She enjoys sharing her love of music with her classes, and will guide you to "catch the beat" while you pedal the miles and calories away. Get ready to experience her go-getter attitude, which will make you feel more motived than ever!

Abbey L

Known in many circles as the Sparkle Queen, Abbey is a natural motivator. Her passion for and commitment to your health guides you to greater mental and physical strength... and keeps you strong! A lifelong cycling enthusiast, Abbey has been instructing all levels of riders in NYC and LA since the birth of the spinning revolution. Abbey combines her thorough technical knowledge with a playful curiosity for relevant music sets. She's got you! So come rock out on a bike with Abbey and plug into the beat, your breath and a bright feeling in your whole body! 
 
Latoya uses her motivation to push you to the max during the Powerhouse Ride. She focuses on "power" meaning heavy climbs and interval training sprints while all riding to the beat of the music.  Her playlist incorporates multiple genres of music that get the energy in the room to flow! With her dance background, you'll be moving and working for the full 45 minutes! 

Upcoming classes:

  • Fri Aug 18 9:00 am - 9:45 am with Bryanna L
    at Uptown
  • Fri Aug 18 10:15 am - 11:00 am with Bryanna L
    at Uptown
  • Fri Aug 25 9:00 am - 9:45 am with Bryanna L
    at Uptown
  • Fri Aug 25 10:15 am - 11:00 am with Bryanna L
    at Uptown
  • Fri Sep 01 9:00 am - 9:45 am with Bryanna L
    at Uptown
  • Fri Sep 01 10:15 am - 11:00 am with Bryanna L
    at Uptown
  • Fri Sep 08 9:00 am - 9:45 am with Alexa D
    at Uptown
  • Fri Sep 08 10:15 am - 11:00 am with Abbey L
    at Uptown
  • Fri Sep 15 9:00 am - 9:45 am with Bryanna L
    at Uptown
  • Fri Sep 15 10:15 am - 11:00 am with Bryanna L
    at Uptown
  • Fri Sep 22 9:00 am - 9:45 am with Bryanna L
    at Uptown
  • Fri Sep 22 10:15 am - 11:00 am with Bryanna L
    at Uptown
  • Fri Sep 29 9:00 am - 9:45 am with Bryanna L
    at Uptown
  • Fri Sep 29 10:15 am - 11:00 am with Bryanna L
    at Uptown