Sweat and Sculpt *Hybrid Class*


This class is taught by:

Nicole O

Nicole has always had a passion for fitness and lived a very healthy and active lifestyle. In preparation for her wedding, Nicole used cycling to get herself in shape for her big day and developed a love for it that has continued ever since, most recently, helping her back to pre-baby weight. Nicole is excited to be a part of the Prime Cycle team and to help clients get in shape and achieve their fitness goals. She has certifications from Schwinn and Mad Dogg Spinning. When Nicole isn't cycling, she is spending time with her son, Michael and daughter, Ella.
A 45 min. Prime Method cycling class followed by an optional 15 min. of body weight toning exercises such as planks, glute bridges and push-ups.

Upcoming classes:

  • Fri Nov 03 10:00 am - 11:00 am with Nicole O
    at Uptown
  • Fri Nov 10 10:00 am - 11:00 am with Nicole O
    at Uptown
  • Fri Nov 17 10:00 am - 11:00 am with Nicole O
    at Uptown
  • Fri Nov 24 10:00 am - 11:00 am with Nicole O
    at Uptown
  • Fri Dec 01 10:00 am - 11:00 am with Nicole O
    at Uptown
  • Fri Dec 08 10:00 am - 11:00 am with Nicole O
    at Uptown
  • Fri Dec 15 10:00 am - 11:00 am with Nicole O
    at Uptown
  • Fri Dec 22 10:00 am - 11:00 am with Nicole O
    at Uptown
  • Fri Dec 29 10:00 am - 11:00 am with Nicole O
    at Uptown