Nicole has always had a passion for fitness and lived a very healthy and active lifestyle. In preparation for her wedding, Nicole used cycling to get herself in shape for her big day and developed a love for it that has continued ever since, most recently, helping her back to pre-baby weight. Nicole is excited to be a part of the Prime Cycle team and to help clients get in shape and achieve their fitness goals. She has certifications from Schwinn and Mad Dogg Spinning. When Nicole isn't cycling, she is spending time with her son, Michael and daughter, Ella.
Nicole O instructs the following:
GIRL POWER: Moms who Rock!
A 45 min Prime Method ride keeping with the theme of GIRL POWER for breast cancer awareness month. Book your bike and ride to fierce moms
Sweat and Sculpt *Hybrid Class*
A 45 min. Prime Method cycling class followed by an optional 15 min. of body weight toning exercises such as planks, glute bridges and push-ups.