Karlene A instructs the following:
Wednesday Win #WW
45 minute Prime Method cycling class designed around rhythm riding.
"Push Like a Mother.." Little Hoboken Event
A 45 min Prime Method Cycling class designed around the beat of the music. Regular class credits not valid. Email email@example.com to find out more details!
A 45 minute Prime Method ride which focuses on choreographed riding and weight resistance training. While pushing yourself to the limit, you will find the pursuit of happiness with Karlene's energy and motivation.
Whole body experience that empowers you to BE THE BOSS. Abbey guides you through a focused ride, expanding your total well-being so you can #getstrong and #staystrong. 45 minutes on the bike leaving you centered, light and re-charged.