Caitlin hails from Blairstown, NJ as a former Division 1 and Professional Basketball player. Now a highly sought after personal trainer & pilates instructor, Caitlin loves to challenge her riders to channel their inner athlete and have fun pushing past their limits. You can expect a fast-paced rhythm ride with a whole lot of sweating. She is a firm believer that the attitude you have on the bike is the attitude you take off... so show her fierce, ride strong and be unstoppable!
Caitlin F instructs the following:
Work Hard, Play Hard
Getting a good workout shouldn't be something you're forced to do, it's what you want to do. We work hard as a group, but play hard as a group. Erica's playlists are mixed in one ride where you hear: Top 40, 80s & 90s, and a little old school hip hop!
Prince vs Michael Jackson
A 45 Min Prime Method Cycling classes designed around the legends of Prince and Michael Jackson
Party On A Bike
I'm all about the music- we let the music push us to work harder, get stronger and feel challenged. Rhythmic kick ass choreography fueled by the hottest playlist makes our workout feel more like fun than work.
Rise and Ride - FREE FOR FIRST TIME RIDERS
A traditional 45-min cycling ride following the Prime Method. This class is FREE for first time riders. Inquire to add this free ride credit to your account. Any questions contact email@example.com.
Finish off your weekend with a "Sunday Funday" dance party! 45 minutes of rhythmic moves choreographed to upbeat music for a kick-your-butt calorie burn! Sweat out your weekend and start the week off right with Alexa!
Sunday Power Hour
60 minutes of energy fueled by of the most fun, most driving, and most motivating music! We ride the beat, dance on a bike and work hard to exceed our goals. Get rid of stress & burn calories - the perfect way to start your day!