Caitlin hails from Blairstown, NJ as a former Division 1 and Professional Basketball player. Now a highly sought after personal trainer & pilates instructor, Caitlin loves to challenge her riders to channel their inner athlete and have fun pushing past their limits. You can expect a fast-paced rhythm ride with a whole lot of sweating. She is a firm believer that the attitude you have on the bike is the attitude you take off... so show her fierce, ride strong and be unstoppable!
Caitlin F instructs the following:
Work Hard, Play Hard
Getting a good workout shouldn't be something you're forced to do, it's what you want to do. We work hard as a group, but play hard as a group. Erica's playlists are mixed in one ride where you hear: Top 40, 80s & 90s, and a little old school hip hop!
Finish off your weekend with a "Sunday Funday" dance party! 45 minutes of rhythmic moves choreographed to upbeat music for a kick-your-butt calorie burn! Sweat out your weekend and start the week off right with Alexa!
Ride for Joe & Ashley: Charity Ride
Come ride to support Caitlin F's best friend Ashley, and her fiance Joe who was in a life threatening motorcycle accident. He sustained many serious brain and spinal cord injuries and had multiple surgeries. Joe is a true miracle and is currently back at home and working extremely hard at therapy 3 times a week. $40 donation with all proceeds going to Joe & Ashley. There will also be bagels and champagne afterwards to celebrate! If you're unable to attend and still want to help you can always donate to the cause by going to their GoFundMe page:
Contact email@example.com or call the studio to book your bike ($40/BIKE). 201-795-0900