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Keeping it Fresh, Keeping it Real in Third Position with our Lead Instructor, Dani..

Quick Tip Friday! Watch the video and enjoy a few tips on proper form while in third position with Dani! "Listen to your instructors cadence or match their legs. Keep your hips back, chest up and core always engaged. Do not force yourself onto the handlebars, stay light & lifted and get onto that beat. Use the breath with the movement, it all ties together nice and easy. Keep it fresh, keep it real."

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