Instructor Spotlight. Meet Our New Instructor, Bryanna...

Meet Bryanna Lashley! Recently joining the Prime Cycle team a little over a month ago, Bryanna is ready to shine in the studio. From starting with VHS workout tapes to teaching indoor cycling, she has grown to become a great fitness professional. Learn a little more about her and how she got into this industry...

PRIME CYCLE OCT 2016-PRIME HIGHLIGHTS-0006 -Were you always into fitness?
 I have been into fitness off and on throughout my life. In middle school and high school  I was big on VHS tapes of Pilates and The Firm workouts. Later in life I took up Belly dancing to add in some dance cardio to my routine. The classes led me to perform at hookah lounges, birthdays and weddings.
 -What made you want to become a cycle instructor? 
 I started working as a receptionist at a corporate gym, took a few cycle classes and    fell in love.... and here I am.

 -What do you love about Prime Cycle so far?
 For one, the classes give a great workout while incorporating simple, yet fun    choreography. Second, I am a huge supporter of local businesses! 

- What is a normal day like for you?
  Up at 4:30am, traveling back and forth from gyms in NY and NJ to teach my classes.   Coffee... lots of coffee. Learning from members in each of my classes.

-What's the one fitness/health rule you live by?
  To eat and to eat healthy & Never feel guilty about cheat meals.

-Do you like football? If so, who is your team?
  I am not a huge fan, but if I had to pick, it would be the Miami Dolphins only because of the starter jackets back in the 90s I loved so much. (They were pretty awesome, oh the 90s)

-What is one thing you would like to check off your bucket list?
  A trip to Southeast Asia

-Where can we find you on your day off?
  Either on my couch, at the gym, hiking or enjoying company of friends.

-What's in your gym bag?
  What don't I have in my gym bag? Chicken breast, fruit, protein powder, extra clothes,   deodorant, stop watch, spin shoes

-What is one thing a lot of people don't know about you?
 I'm an open book really. I share mostly everything.

{{Bryanna is teaching Friday' Uptown, 9am and 10:15am and Sundays 8:15am! When Prime Cycle opens downtown, she will be teaching Thursdays 9:15am and 10:15am as well!}}

Welcome her and #bookyourbike!


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