What's In Our Instructors Gym Bag?

Ever wonder what sweat session-approved snacks and spare clothing our instructors tote around in their bags? We asked our instructors to open up their gym bags and share with us what they tote around when they’re on the go. Check out below what our instructors here at Prime Cycle shared with us...

Caitlin F
- some necessities include: workout gear (prime cycle of course), a good book to read, a notebook, my Mac book, chapstick, deodorant (love taproots, local & non aluminum), headphones, salad & tuna pouch as I'm running between clients & classes so need lunch on the go. Also, water bottle & roller stick if they squeeze their way in!

-Prime Cycle Sweaty Bands - the absolute BEST headbands EVER. Could not workout without one!
-Banana Balls- the absolute BEST snack EVER. One bite is packed with protein and carbs for a boost to my workout!
-Kind Bar- always Caramel Almond and Sea Salt- one of the lowest sugar bars that Kind makes- so yummy and so healthy for before or after a workout!
-Spin shoes- can’t spin without them!
-Laptop and charger for my playlists!
-Spare T-shirt for a quick change after a sweaty class!
-And last but not least my Lululemon bag filled with extra socks, lululemon sports bras, deodorant and dry shampoo!unnamed_copy

Kelly M-
Dry Shampoo - I cannot survive without it! Face wipes, my work clothes, jump rope and stop watch because I like to do HIIT training

Bryanna- What don't I have in my gym bag? Chicken breast, fruit, protein powder, extra clothes, deodorant, stop watch, spin shoes

After a year of walking to Prime from first street with a shoulder bag, I made the switch to a back pack which is one of the best decisions I've made! I'm able to keep my iPad, planner, Beauty Counter products for post workout, hair brush and a phone charger all in my bag without hurting my back. Because I am at Prime for hours at a time pre or post teaching, I always have a change of clothes, spare contacts/glasses and a granola bar to refuel and freshen up! Lastly, the most important thing I never leave the house without is my Swell bottle. A reusable water bottle comes in handy more then you know!
- I have sneakers, headphones, mini hair brush, a pen, iPod waist belt, notebook, pre workout, and shaker. My essentials for a kickass workout! What's in your bag!?

Nicole- As a mother of two little ones and one at home with me, I typically always have my daughter Ella at Prime with me. With that said, you never know what can happen in mini prime so I never leave home without a sippy cup, wipes, pull-ups and a snack!
-My go-to essentials are a sports water bottle, orbit gum, mint lifesavers (compliments to prime, my entire family is obsessed with these), lip gloss and lip conditioner and my favs are Beauty Counter (of course!) in peony and calendula.
-One bar for me and one for my mini-me 

                                                  Have a great weekend riders!!


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