0 Comments

2nd Annual Wellness Day is HERE at Prime Cycle

The Wellness day team (1)The 2nd Annual Wellness Day 2017 will take place at Prime Cycle Uptown on Saturday March 18th from 12:30 - 3:30p.

What is Wellness Day?

Starting your day with a pre workout snack, Inna Topiler Mooney and Alyssa Cellini will provide you with a 1-hour Nutrition Session. They will cover topics ranging from cleansing, juicing, detoxing, fad diets, shake regiments, pre/post workout food strategies and answer all of our food and nutrition questions!  

Next, we will get your heart pumping and endorphins flowing with a 45-min Prime Ride with Prime Instructor Julie I. 

Following the ride to finish the day, a 1-hour Life Coach session with Stefanie Ziev. In her user friendly approach to coaching, she will cover topics we can all relate to from our relationships to our careers helping us focus on what we want, why we want it and how we can get it!


CLICK and Read more about our guest speakers!
Stefanie Ziev - Life Coach
Alyssa Cellini - Nutritionist
Inna Tropiler - MS, CNS

Below are two testimonials from clients who participated in Wellness Day 2016. To book your reservation for just $50, email info@primecycle.com

Debbie S
Last year's wellness day at Prime Cycle was one of the best spent winter Saturday's I've had in a while. I really enjoyed listening to the life coach and the class was amazing as always, but my favorite part was the nutritionists Alyssa and Inna presentation from Complete Nutrition and Wellness. They really spoke to me and since last January I made it a priority to change my diet and eating habits- 15 lbs later, with the help of them and their one size does not fit all on diet and lifestyle mentality I have finally learned how to eat for my body and live my life!

Sara A
Last year I attended Prime Cycle's first Wellness Day Event, and found it literally life changing! Not only did I get an awesome workout, but I also got to speak with Life Coach Stefanie Ziev. Her words inspired and resinated with me so much that I immediately signed up for sessions. Within 4 months of our first meeting, I accomplished 3 major goals: Buying a home in Hoboken, starting a healthy pregnancy, and finding a mentally fulfilling and challenging job. Setting weekly goals with Stefanie pushed me to finding my new job that leaves me satisfied and smiling every time I walk out the door. With that out of the way, I then focused on moving to a more urban and family friendly neighborhood also known as Hoboken, NJ. Only a couple months of house hunting, and my husband I and found ourselves in bidding wars that seemed hopeless. Talking through it with Stefanie, I began to understand more clearly what was most important to me and my husband in a home. Just a couple short weeks later we found our home! After moving into our quaint Hoboken abode, I found myself blissfully pregnant and we had our first baby in February. My life has changed so much since that cold winter day when I walked into Prime Cycle's Wellness Event. With so much on the horizon, I am excited for whatever comes next!

Comments

0 Comments