Healthy Places In The Mile Square To Grab A Quick Bite To Eat....

We made it through the (somewhat) cold winter and it is finally Spring riders! With nicer weather coming in and the March Madness Hype, it’s hard to stay on a healthy routine. After a long week of work, sometimes you just want to enjoy your weekend, leaving no time to meal prep for the upcoming week. We all have been there but it’s great to live in a town that gives you an amazing selection of healthy options. Check out our three favorite places to grab a quick bite to eat that won't hurt your waistline...

 Honeygrow {120 Washington St.}FullSizeRender 2_copy
Orginally based in Philly, Honeygrow offers you a great selection of locally sourced healthy options. Giving you the choice to personally build your order on the touchpad, allowing time to carefully select your fresh organic ingredients. I always go with making my own salad, giving you a choice of 2 base options (greens, noodles or wheat berries) to start with. With an impressive assortment of proteins to help fill you up and extra add ins to make your salad extra special. This place knows what they are doing when it comes to eating healthy. Have a sweat tooth? They also have a scrumptious honeybar with local honey, organic fruits and local yogurt to fulfill your craving. 

Total Nutrition Kitchen {322 Washington St.}FullSizeRender_copy25
Looking for a place that carefully measures out your meals so you have the right amount of calories, protein, fats and carbohydrates? Total Nutrition Kitchen (also known as TNK) is the go to place in town for that. TNK offers you a meal prep plan that is right for you, giving you 1, 2 or 3 meals a day to keep you on track. Ranging from Protein pancakes, acai bowls, juices, salads, wraps and even yummy Korean style turkey meatballs with mashed sweet potatoes. (yes please!) Total nutrition kitchen isn’t kidding around with their successful healthy eating system. Bonus: They have protein Hot chocolate, yes and it’s amazing!


ReJuice A Nation {64 Newark St.}o
Conveniently close to our downtown location, ReJuice A Nation, is a great place for a quick pick up before heading into work. Ranging from Juices, power smoothies, sandwiches, pitaya & acai bowls, soups and you can even customize your own salad. I have become a huge fan of their customized salads and Juices when I’m on the go. They are quick and the price is reasonable. ReJuice A nation also sells protein bars for a great post workout snack along with a Juice. Try the Formula 1 Juice, with wheatgrass, carrot, celery, beet and cucumber for a refreshing post spin class beverage!

                            Keep Calm Riders, Spring is finally here!


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