KARLENE

ANTOINE

Karlene Antoine is a multifaceted fitness instructor and personal trainer. She's Crossfit, Kettlebell, TRX and Indoor/Power cycling certified and spent three years studying MMA and Boxing. Her passion for helping others has kept her happy in the fitness/wellness field for more than 10 years. Progress not perfection is the motto she lives by. Her previous acting experience brings a highly entertaining, fun-filled yet challenging adventure to each ride. So book your bike, set your goals and smash them with Karlene!!! Follow Karlene on Instagram.
  
Fun Fact:
When she's not on a bike, you can catch Karlene doing handstands.
   
   

<< Schedule for Tue Nov 21, 2017 - Mon Nov 27, 2017 >>


Date:


Tue Nov 21, 2017
Class
Instructor
no scheduled classes or training sessions

Wed Nov 22, 2017
Class
Instructor
7:00 am - 7:45 am Wednesday Win #WW Uptown
9:00 am - 9:45 am Relentless Ride Uptown

Thu Nov 23, 2017
Class
Instructor
8:00 am - 8:45 am Burn the BIRD: Thanksgiving Ride Downtown

Fri Nov 24, 2017
Class
Instructor
10:30 am - 11:15 am Prime 45 Cycle Downtown

Sat Nov 25, 2017
Class
Instructor
11:00 am - 11:45 am Prime 45 Cycle Downtown

Sun Nov 26, 2017
Class
Instructor
5:30 pm - 6:15 pm Relentless Ride Uptown

Mon Nov 27, 2017
Class
Instructor
no scheduled classes or training sessions