KARLENE

ANTOINE

Karlene Antoine is a multifaceted fitness instructor and personal trainer. She's Crossfit, Kettlebell, TRX and Indoor/Power cycling certified and spent three years studying MMA and Boxing. Her passion for helping others has kept her happy in the fitness/wellness field for more than 10 years. Progress not perfection is the motto she lives by. Her previous acting experience brings a highly entertaining, fun-filled yet challenging adventure to each ride. So book your bike, set your goals and smash them with Karlene!!! Follow Karlene on Instagram.
  
Fun Fact:
When she's not on a bike, you can catch Karlene doing handstands.
   
   

<< Schedule for Thu Nov 15, 2018 - Wed Nov 21, 2018 >>


Date:


Thu Nov 15, 2018
Class
Instructor
7:00 am - 7:45 am Relentless Ride

Fri Nov 16, 2018
Class
Instructor
6:00 am - 6:45 am Distinguished Gentlemen Ride

Sat Nov 17, 2018
Class
Instructor
8:15 am - 9:00 am Limitless Ride
10:45 am - 11:30 am Relentless Ride

Sun Nov 18, 2018
Class
Instructor
no scheduled classes or training sessions

Mon Nov 19, 2018
Class
Instructor
no scheduled classes or training sessions

Tue Nov 20, 2018
Class
Instructor
7:00 am - 7:45 am Rush Ride

Wed Nov 21, 2018
Class
Instructor
7:00 am - 7:45 am Mo Bros Hip Hop Ride