KARLENE

ANTOINE

Karlene Antoine is a multifaceted fitness instructor and personal trainer. She's Crossfit, Kettlebell, TRX and Indoor/Power cycling certified and spent three years studying MMA and Boxing. Her passion for helping others has kept her happy in the fitness/wellness field for more than 10 years. Progress not perfection is the motto she lives by. Her previous acting experience brings a highly entertaining, fun-filled yet challenging adventure to each ride. So book your bike, set your goals and smash them with Karlene!!! Follow Karlene on Instagram.
  
Fun Fact:
When she's not on a bike, you can catch Karlene doing handstands.
   
   

<< Schedule for Thu Aug 16, 2018 - Wed Aug 22, 2018 >>


Date:


Thu Aug 16, 2018
Class
Instructor
7:00 am - 7:45 am Relentless Ride

Fri Aug 17, 2018
Class
Instructor
6:00 am - 6:45 am Relentless Ride

Sat Aug 18, 2018
Class
Instructor
11:00 am - 11:45 am Bad Ass Beats

Sun Aug 19, 2018
Class
Instructor
11:00 am - 11:45 am Heart Pumping Prime

Mon Aug 20, 2018
Class
Instructor
no scheduled classes or training sessions

Tue Aug 21, 2018
Class
Instructor
no scheduled classes or training sessions

Wed Aug 22, 2018
Class
Instructor
6:00 am - 6:45 am Morning Warriors
7:00 am - 7:45 am Relentless Ride